Smarter meal tracking starts here.

Guides

How Much Protein Do You Need Per Day?

Learn how much protein you need each day, why it’s important for weight loss and muscle growth, and the best ways to meet your daily protein target.

27 Aug 2026 • 6 min read

Updates

Introducing Ask FoodieTrack: Your AI Nutrition Coach

Ask FoodieTrack what to eat next, compare meal choices, and get nutrition suggestions based on what you’ve logged today.

25 Aug 2026 • 3 min read

Guides

Calories vs Macros Explained: Which Matters More?

Learn the difference between calories and macronutrients, why both matter, and what beginners should focus on first.

19 Aug 2026 • 5 min read

Community

Celebrating Indonesia's Independence Day with FoodieTrack 🇮🇩

Celebrate Indonesia’s Independence Day by exploring its iconic dishes and discover how FoodieTrack makes logging authentic Indonesian cuisine simple and natural.

17 Aug 2026 • 3 min read

Guides

How Many Calories Should I Eat Per Day? A Beginner's Guide

Learn how many calories you should eat each day for weight loss, maintenance, or muscle gain, and why there isn’t one perfect number for everyone.

11 Aug 2026 • 6 min read

Community

Celebrating Singapore's National Dishes with FoodieTrack 🇸🇬

Celebrate Singapore National Day by exploring iconic local dishes and discover how FoodieTrack makes logging Singapore hawker food simple and natural.

9 Aug 2026 • 3 min read

Guides

The Complete Guide to Calorie Tracking for Beginners

Learn how calorie tracking works, why it helps with weight loss, how to track macros, and how to build a sustainable habit.

2 Aug 2026 • 4 min read

Guides

Can AI Accurately Estimate Calories?

Learn how AI estimates calories from meal photos, what affects accuracy, and how to get the best results with FoodieTrack.

25 Jul 2026 • 4 min read

Guides

Why FoodieTrack Uses Telegram

Discover why FoodieTrack runs inside Telegram instead of as a standalone app—and how it makes meal tracking faster and easier.

16 Jul 2026 • 4 min read